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Youth Fitness Swim


Fun, moderately challenging workouts for experienced school aged swimmers interested in fitness or preparation for competitive swimming opportunities without the full-time commitment of a club swim team. Generally this program is appropriate for swimmers aged 5-18 who have completed, or who are participating in our Youth Learn to Swim "Petrels" level or higher, but this is NOT lessons. Other students will be accepted by recommendation or as a result of successful demonstration of the pre-requisite skills ONLY.  If a student is found to lack the skill or endurance necessary to enjoy this program, placement in an appropriate lesson program will be recommended.

Pre-requisite skills:  feet first entry into chest-deep water, swim front crawl stroke for 25 meters (1 pool length), assume a position on back for 1 minute in deep water (floating or sculling) and swim backstroke for 15-25 meters while maintaining a horizontal body position. 

Ask for an evaluation during public swimming hours if your child has not been recommended for this program as the result of participation in another program and be sure to leave your contact information with the senior guard. Do not attend the program without enrollment confirmation from the Aquatic Director. Class space is limited. Continuation from a previous session is NOT assumed. Contact the Aquatic Director to enroll. Email or call #274-4186 (Please leave voicemail) Registration will be completed at the first workout attended for each season.



Winter workouts 6:30-7:30 PM Thursdays starting January 9th 

(Calendars will be handed out during the program to avoid any conflicts with swim meets There will NOT be a workout during February break.)

Enrollment Fees: Deer Park Resident $80  Non Deer Park Resident $160





  *There are NO workouts between December 17th and January 5th due to meets and holiday closures.*
  *There are NO workouts between December 17th and January 5th due to meets and holiday closures.*
Deer Park School District